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Practice


Intelligent Movement

*Corporate Wellness Programs

*Private Therapeutic Yoga

*Customized Yoga for Athletes

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Practice


Intelligent Movement

*Corporate Wellness Programs

*Private Therapeutic Yoga

*Customized Yoga for Athletes

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Intro


HLK Therapeutic Yoga exists to inspire Health and Wellness through Yoga.

Move Well, Live Well

Intro


HLK Therapeutic Yoga exists to inspire Health and Wellness through Yoga.

Move Well, Live Well

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Info


Explore yoga and see what it can do for you.

We start exactly where you are.

If not now, then when?

Info


Explore yoga and see what it can do for you.

We start exactly where you are.

If not now, then when?

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Move Well, Live Well!

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Move Well, Live Well!

There are so many benefits when we use Yoga practices to help us achieve health and wellness. At HLK Yoga the intent is to have clients make steady progress in the direction of their best life possible, whether practicing at work, in a small group class, or privately. Making Yoga accessible to everyone, especially those who have previously thought they can't do Yoga (for whatever reason!), is so important to me. Anyone who wants to try this practice is able to do so, they just need the right teacher who will start with them exactly where they are. And here I am!